Physiology

  • Arginine is a key element of nitrogen metabolism
    Lifestyle

    Arginine is a key element of nitrogen metabolism

    The amino acid was isolated from the horn of a bull in the late 19th century and was named arginine. This substance has the ability to synthesize nitric oxide in the body, and for a long time it was considered harmful.

  • Panic attack – learn to be proactive
    Lifestyle

    Panic attack – learn to be proactive

    Panic attacks - attacks of anxiety, fear for no reason that are hard to bear. Panic attacks are possible at night, during the day. The condition is accompanied by somatic symptoms. Belongs to the category of neurotic disorders.

  • Libido – the energy that causes sexual desire
    Lifestyle

    Libido – the energy that causes sexual desire

    Libido is the desire to engage in sexual activity. Sexual desire may arise spontaneously or in response to a partner's actions, images, or thoughts.

  • The role of potassium in the human body
    Lifestyle

    The role of potassium in the human body

    Potassium is one of the most important intracellular cations and one of the most important electrolytes that contribute to homeostasis, that is, the balance of the body.

  • Principles of healthy eating for a long and healthy life
    Lifestyle

    Principles of healthy eating for a long and healthy life

    Healthy eating is a phrase that everyone has heard for a long time, however, not many people even know the basic basics that will not only maintain tone, but also help to lose weight, gain the missing muscle mass.

  • How to get rid of eye bags following simple habits
    Lifestyle

    How to get rid of eye bags following simple habits

    Bags under the eyes are a concern for many. In some people, they appear from stress, sleepless nights, overwork, in others they are almost always noticeable. How to get rid of bags under the eyes?

  • Dandruff: how to get rid of it and why it occurs
    Lifestyle

    Dandruff: how to get rid of it and why it occurs

    Dandruff occurs due to excessive and too rapid reproduction of epidermal cells. Often the cause of the disease is the fungus Pityrosporum ovale - these microorganisms live on the skin of every person, but normally develop more slowly.

  • How to get rid of cellulite in 4 steps
    Lifestyle

    How to get rid of cellulite in 4 steps

    The easiest ways to get rid of the "orange peel" are massage and rubbing problem areas with a stiff brush or washcloth.

  • Amino acids: role in the human body
    Lifestyle

    Amino acids: role in the human body

    Amino acids are the particles from which a protein molecule is built (the main property of amino acids). All cells in our body are made up of various types of protein, which in turn are built from amino acids.

  • Carbohydrates are an important element of our diet
    Lifestyle

    Carbohydrates are an important element of our diet

    Carbohydrates are otherwise sugar or saccharides. These are chemical compounds containing hydrogen and oxygen. However, sugar is different. They are found, among other things, as simple and complex.

  • Meditation – find harmony with yourself
    Lifestyle

    Meditation – find harmony with yourself

    The meaning of meditation is to achieve harmony with yourself, to get rid of stress and calm the mind. The practice of inner calmness gradually changes a person's actions from "reacting" to "equanimous control".

  • Humor is the vitamin of longevity
    Lifestyle

    Humor is the vitamin of longevity

    Humor is a kind and positive attitude, a bright palette of a boring life, relief from a depressive mood and freedom when faced with difficulties.

  • Coenzyme Q10 – activator of cellular energy
    Lifestyle

    Coenzyme Q10 – activator of cellular energy

    Coenzyme Q10 (CoQ10) is an essential element needed by every cell in the body. As a powerful antioxidant, it reduces cellular aging and has been used in medical practice for decades, especially in the treatment of various cardiovascular diseases.

  • Wrinkles: why it appear and how to deal with it?
    Lifestyle

    Wrinkles: why it appear and how to deal with it?

    Wrinkles are not only caused by skin aging - there are many other factors that affect the skin of the face and body. Here we will tell you about them today.

  • Acupuncture is a key component of Traditional Chinese Medicine
    Lifestyle

    Acupuncture is a key component of Traditional Chinese Medicine

    Acupuncture refers to the types of reflexology. A well-known medical methodology that allows a person to recover from many ailments. Until now, the history of the emergence of acupuncture is surrounded by secrets and mysteries.