Lifestyle
Grapefruit – a dietary fruit discovered by a Welsh priest
Grapefruit (pompelmus) is a healthy fruit with a specific taste, recommended to almost everyone. It prevents many diseases
Natural products
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LifestyleGarlic is a plant valued by many ancient peoples
Eating garlic every day strengthens the immune system and increases resistance to various viral infections.
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LifestyleBanana – the popularity of this fruit speaks for itself
The history of the origin of bananas began in the 17th century BC, and the Malay Archipelago is considered their homeland. It is believed that the inhabitants grew the plant and consumed it along with fish to diversify their diet.
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LifestyleGuarana is a natural energy booster that is stronger than coffee
Guarana is endowed with a lot of useful properties, therefore it is widely used in medicine, cosmetology, sports and diets.
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LifestyleCoffee – features of a drink with a thousand-year history
Coffee is so loved and revered that few people think about how it affects the body. Scientists still cannot come to a consensus and give a specific answer about the dangers and benefits of coffee for health.
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LifestyleEssential oils – the plant power of nature
Essential oils are the plant power of nature. Extracts are obtained not only from flowers or leaves, but from seeds, seeds, wood or resin.
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LifestyleTurmeric – the golden root of longevity
Turmeric has a specific spicy mustard taste and yellow-orange color, which gives it curcumin dye, which has medicinal properties.
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Lifestyle
Ginger – both spice and medicine
An amazing and useful product has appeared on store shelves for a very long time - ginger, or rather its root. Many in a row used it for food, and someone did not even hear about it.
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Lifestyle
Avocado – a berry that the Aztecs called “forest oil”
Avocado is found naturally in tropical regions of Central and South America. It is considered the most useful fruit, having the shape of a pear and a green rough skin.
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Lifestyle
Keto Diet: Basic Principles of a Low-Carb Diet
The keto diet is a high-fat, low-carb diet.
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LifestyleGreen tea – a drink that prolongs life
In the homeland of tea, in China and Japan, it has long been known that green tea prolongs life. In these countries, tea is used not only as a pleasant and invigorating drink, but also as a healing agent.
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Lifestyle
Celery is a super vegetable
Celery is a very healthy vegetable that mainly consists of water and dietary fiber. It is a low-calorie food that is incredibly rich in antioxidants.
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LifestyleCashews are a delicious and nutritious nut from South America
Delicious and nutritious, these nuts have won the hearts of many. However, who among us knows anything about cashews? How does this nut grow? Is it good for the body? Can it do harm? And if so, in what cases is this possible? We will try to answer these and some other questions.
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Lifestyle
Feijoa: the benefits of a subtropical berry
Feijoa is a large bright green berry with a huge range of useful properties. The fruits grow on evergreen shrubs. They are oval or spherical in shape.
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Lifestyle
Sesame: 7 useful properties
At first glance, almost everyone recognizes sesame seeds. They are small and have a beige, golden or brown color, but there is also black sesame. But do you know how sesame seeds actually grow?
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Lifestyle
Vegetables – everything is useful that got into your mouth
Nutritionists emphasize the important role of vegetables in your diet.
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Lifestyle
Cocoa – a healthy and tasty miracle of nature
Cocoa is a tasty and very healthy addition to cakes and sweet desserts, as well as a chocolate base loved by many. It is known for its stimulating and health benefits.
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Lifestyle
Superfood – food that should be in the diet
Superfoods can act as an effective prophylactic against many dangerous diseases. Many of them have an anti-inflammatory effect, strengthen the cardiovascular system, activate the brain, normalize metabolism, promote rejuvenation of the body, and more.
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LifestyleCoconut milk – tropical superfood
Coconut milk is a coconut product that is becoming more and more popular. Coconut milk is most commonly found in Asian and Indian dishes, making it seem very oriental.
