Health

  • Нow to improve memory – let’s talk about the 5 pillars
    Personal development

    Нow to improve memory – let’s talk about the 5 pillars

    Is thinking possible in the complete absence of memory? The question is interesting. If there is no memory, there is no place to register experience, without which thinking is impossible - since thinking relies, among other things, on experience.

  • Personality – does it really exist?
    Personal development

    Personality – does it really exist?

    Personality is one of the key aspects of psychology. But does it really exist? On what basis is this determined?

  • Ikigai – Japanese philosophy of life
    Personal development

    Ikigai – Japanese philosophy of life

    Ikigai - if you translate this concept into Russian literally, you get "the meaning of life", while Ken Mogi prefers to use a more figurative definition, according to which ikigai is what makes you want to wake up in the morning.

  • 5G – four facts you need to know
    Innovation

    5G – four facts you need to know

    In recent days, we have been hearing more and more about 5G technology from both smartphone retailers, mobile operators and the industry.

  • Motivation: how to get and not lose motivated
    Personal development

    Motivation: how to get and not lose motivated

    We all want motivation, we all need it, but most of us just don't get enough of it. Motivation can be elusive, and when we manage to find it within ourselves, we find it difficult to sustain it.

  • Phobia – irrational fear
    Psychology

    Phobia – irrational fear

    The term "phobia" refers to a wide range of psychological disorders such as agoraphobia, claustrophobia, social phobia, etc.

  • How to resolve conflicts at home and at work
    Psychology

    How to resolve conflicts at home and at work

    Human life consists of all sorts of contradictions and disagreements. Communication in a society without conflicts, unfortunately, is impossible.

  • How to overcome fear and not panic
    Psychology

    How to overcome fear and not panic

    Fear is a negative emotion that arises against the background of fear for one's life and health, as well as for the life of loved ones. According to psychologists, fear is the strongest feeling that a person can experience.

  • Conflict – don’t poison your life with this
    Psychology

    Conflict – don’t poison your life with this

    Conflict is a clash of views, beliefs, opinions of two or more opponents. Participants in a dispute may have conflicting information, have different approaches to solving a particular problem.

  • Yoga – an activity for the soul and body
    Psychology

    Yoga – an activity for the soul and body

    Yoga came to us from India. In ancient times, it was meant as a practical system for knowing oneself. It consists of exercises called asanas, meditations and breathing techniques. Thanks to this, a person develops physically, spiritually and mentally.

  • Happiness – it is and you can be happy
    Psychology

    Happiness – it is and you can be happy

    Ideas about happiness are purely individual. For some, happiness is a large and friendly family, frequent visits to relatives and joint family leisure.

  • NLP in a modern way
    Psychology

    NLP in a modern way

    NLP - Neuro-Linguistic Programming, was originally a science of modeling, and now it mainly does this - this is its main function.

  • Affirmations – set yourself up in the affirmative
    Psychology

    Affirmations – set yourself up in the affirmative

    Under affirmations, it is customary to understand affirmative judgments of a positive nature, while in relation to psychology, affirmations are a positive statement, or a short form of self-hypnosis, due to which the necessary psychological mood is created.

  • Existential crisis – what is the meaning of life?
    Personal development

    Existential crisis – what is the meaning of life?

    Existential crisis primarily refers to those moments in life when you doubt your own existence. They usually happen in completely unexpected ways and even affect how you look at your entire life.

  • Dysphoria is a phenomenon of extreme depression
    Personal development

    Dysphoria is a phenomenon of extreme depression

    Dysphoria is a state of extreme depression that is one of the many causes of negative well-being. There are two types according to the severity of the disease - mild and severe.

  • Sociopath – walking over the heads to his goal
    Personal development

    Sociopath – walking over the heads to his goal

    A sociopath is a person who does not ignore anyone, but ignores the norms and customs of the culture or environment, does not take into account the feelings of others, manipulates people and does not feel guilty at all .